My acupuncturist has introduced me to something I can do at home, to extend an acupuncture treatment — a moxa stick. It is used a bit like incense. Light the stick and hold it over a specific acupuncture point, to warm the area. Moxa sticks, used in
moxibustion, are made from dried
mugwort.
I have recently been burning it over a point on my lower leg, on acupuncture point
Stomach 36, to help build immunity. The smoke is a bit of an intense smell, but I have come to really like it. Not so sure the kids and the cats agree on the aromatherapy aspects of moxa, however.
