Wednesday, September 17, 2014

happy food

While I was having a massage yesterday my masseuse suggested that I should eat some "happy food."

"What's that?" I asked.

"Berries!" She answered.

"Blueberries, raspberries, strawberries. They are all good, keep the blood flowing."

Sounds good to me. Smoothies, here I come. And berries, are also supposed to be the least inflammatory fruit you can eat, so double bonus.

"Berries" by jchatoff from venice beach, usa - berries
Uploaded by hike395. Licensed under CC BY 2.0 via Wikimedia Commons.


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